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The word chakra is actually a Sanskrit word, which means spherical and it denotes the seven energy points of our body. These are the energy whorls linked to the infinite universal energy being the receiving and transmitting centers for the same. Thus open chakras for the sake of remaining healthy physically, mentally and spiritually.

Open chakras which are closed, blocked, or under active. The flow of energy from such a chakra needs to be opened up and balanced for the proper functioning of the physical and emotional aspects of that chakra. Hence, you should undertake a chakra test to identify the under active and blocked ones and thereafter open chakras through methods like meditation and other chakra exercises.

Firstly, to open chakras, you need to identify the chakras that are blocked. This can be clearly understood from the mental or physical fear a person feels. For example, your solar plexus chakra needs to be opened and the energy flow balanced thereof in case you have digestive problems. Again, and your heart chakra needs to be opened in case you constantly suffer from the fear of betrayal, being hurt by a loved one, etc.

Anybody can go through a simple procedure of exercise to understand which chakras are causing trouble. A partner is needed to perform it. One has to stand straight, with his dominant hand stretched out on one side. He has to place his other hand on the different chakras one by one. This has to be done with concentration. Now the partner has to push down his dominant hand. This has to be done in two full rounds for all the seven chakras. Pushing down the dominant hand of the individual by his partner will be hard for strong chakras while easy for chakras that are closed.

The closed or faulty chakras being identified, you can now open chakras by some simple techniques. One of them is meditation. The seven chakras of our body are represented by lotuses having specific number of petals and colors against them. All you have to do is meditate by visualizing the flower in the spot of the chakra while intensely concentrating and focusing on it to open up.

Chakra exercises are also useful in the opening up of chakras. It requires a given sitting position with a hand formation for each chakra known as a ‘mudra’. Here, you have to have a calm and clear mind and perform these mudras with the correct breathing procedures coupling it with the strength of ancient Sanskrit word sounds. Thus, open chakras with such effective chakra exercises and sound therapy.

One can also open chakras by psychological ways like positive thinking. The positive sides of the chakras relates to emotions while the negative relates to fear. As an example, the solar plexus chakra is responsible for self esteem, self confidence and courage in the positive side and fear of rejection, criticism in the negative pole. If you try to overcome these problems, your solar plexus chakra will open up improving your physical digestive system in the process.

The bottom-line is, analyze the chakras, find out which are doing well and which are the ones that need opening up. Select the techniques in order to open up the under-active ones. Your body will never be the same again with all the chakras opened up and free flow of energy throughout the body.

The author Jill Summers writes for the popular chakra-balance.com site. To understand how knowledge of chakra-opening can transform your whole life and to get 29 Free open chakra balancing and healing Audios visit here.

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The time required to do charka meditation is generally more than other meditation methods. It may take up to 2 hours for a total workout on all 7 chakras. The seven chakras in our body are located from head to toe and they are as following;

Root positioned for your balance, security and stability. It is located at the spine base. Sacral is location for sexuality, passion, higher consciousness and psychic abilities and is located in the lower abdomen. This chakra is orange in color. Solar Plexus is place to find our will power. Here energy and spontaneous actions are positioned and it is situated right under the chest. This chakra’s color is yellow.

Heart chakra is green in color and is the center for unconditional love and compassion. It is situated in the chest. For our abilities to communicate and the ability to express ourselves verbally is the throat chakra which is sky blue in color and is positioned below the head on the throat. As a window to the world of spirituality, is the third Eye chakra which possesses the ability to look beyond the physical world. This chakra is positioned on the forehead and its color is indigo. Direct channel to higher consciousness is the crown chakra which is violet in color and it is located on top of the head.

One or chakras can be focused on with Chakra meditation and it helps us to get more consciousness and awareness in life. Chakra meditation supports in facilitation of rebalancing the fields of energy. A comfortable position is recommended to start chakra meditation. After a comfortable position relax yourself by taking deep breath and close your eyes slowly.

You can follow two types of approaches for chakra meditation. You can imagine balance of your body with chakra spots or you can see the colors linked with chakra spots. You can begin chakra meditation by imagining a red ball growing in strength and size when you breathe in and out.

Whenever your focus is on the color chakra, you must slow down the speed when coming out of it. But remember that the color brightness needs to be the same. Once focus on all the color chakras is complete, allow your body to come to this conscious world slowly.

You learn to open your closed chakras with chakra meditation and this helps you to embrace the world and feel secure. Since there are different skills and personality associated with all your 7 chakras if one of them is closed, disharmony will prevail and your chakras will get imbalanced. Peace of mind and confidence will get regained with chakra meditation.

You must practice chakra meditation by focusing on the colors of chakra and see for yourself gaining back your confidence and peace of mind. Open your closed chakras with chakra meditation in a calm, serene atmosphere and a comfortable position. You must take out time to regain your confidence back by practicing chakra meditation.

Why not look at the amazing world of reiki chakra balancing from the popular http://www.chakra-balance.com site. Find information on how to open chakra for yourself and understand reiki secrets. Get lots of FREE audios, ebooks and videos when you visit here.

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Discover the modern branches of Reiki in this free alternative medicine therapy video clip.

Expert: Eileen Dey
Contact: www.reikitrainingprogram.com
Bio: Eileen Dey, M.A. is the founder/director of the only vocational school of Reiki that is licensed by the state of WA. She is also the founding member of www.reikifellowship.
Filmmaker: Daron Stetner

Duration : 0:1:7

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I’ve been feeling a bit down recently due to a number of factors and feel that i’m constantly trying to climb out of a big hole that i’m slipping back into. I really don’t want to go to the doctors to be prescribed happy pills. Is there any complementary therapy/medicine that would help? I’ve heard of reiki and things like that? Any suggestions would be great thanks x
I’m not in London, I live in the North of Scotland……

Reiki.

@ Buddha. I’d suggest that your expereince of Reiki was subject to the practitioner. Quantum Physics is in agreement with things such as Reiki. It cured me of cocaine addiciton within 3 weeks. I now teach Reiki.

Reiki is being used in mainstrema hospitials all over the world. and is th esubject of many scientific papers supporting it.

Do you experience unexplainable phenonmenon in your life? Have you seen non-physical beings? Et’s? Have you ever wished to be able to see auras, spirits, visions? This is the show for you. www.blogtalkradio.com/kiatta on Thur., July 2, 2009 at 7p est. The show will be live and you can also call in and be a guest. This show and many other shows are archived for later viewing!
www.kiatta.net and purchase” Kiatta, The Voice of Eternity.” And, also, in the future “Kiatta Too!”

Duration : 0:7:57

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http://www.balancedhealthtoday.com/products.html

http://www.balancedhealthtoday.com/hyperbaric-chamber.html A Stroke damages the brain and many of the pathways or neural connections to the muscles have been destroyed or damaged and many will never return. Our brain may no longer recognize our body’s position in space let alone how to take control of it, however the brain has a great deal of plasticity and redundancy and it is possible to help restore some of the lost function by training other portions of the brain to take over.

It is not an easy process and takes a great deal of time and dedication, however, it is possible to make improvement! Stroke survivors are often told in traditional therapy, treatment or rehabilitation that “”anything you haven’t gotten back in the first 90 days you might never get back!”"

The stroke therapy offered at Ability Camp combines Hyperbaric Oxygen Therapy to help stimulate the injured brain and an intensive and focused therapeutic exercise program called Conductive Education to help repair or form new connections from the brain to the muscles.

With the combination of these two therapies we have been able to help people make improvements even 15 years after their stroke occurred. http://www.balancedhealthtoday.com/Portable-Hyperbaric-Chamber-Professional-Athletes.html

Reno, Nevada
Poland, Warsaw
Santa Clarita, California
City of Maitland, Australia
Nepal, Kathmandu
Seychelles, Victoria
Akron, Ohio
Congo, Brazzaville
Santa Clarita, California
Baqal, United Arab Emirates, Baqal, UAE”

http://www.balancedhealthtoday.com/Hyperbairc-Oxygen-Therapy-Autism.html

Duration : 0:1:5

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Dear Frnz, nowadays somebody are attaracting people to solve their problems by Reiki & hypnosis therapy in India. Plz let me know are they really helpful in solving both mental & physical related problems? Anybody of you had learnt Reiki & hypnosis, plz share your experience.

Hi,

I am a Reiki Healer Master (Reiki IIIA Degree).

Reiki works. It is an energy healing therapy, which cures diseases by raising the patients’ energy level. Anybody who has taken a Reiki treatment will seldom say that he or she has not experienced a positive change in physical and mental health. The logic behind working of Reiki is simple – It raises your body’s energy level, which in turn brings about good thoughts and a feeling of well-being which actually heals the patient gradually. Reiki heals the mind first which in turn heals the physical body. Medical Science is still in the initial stages of discovering the body-mind connection but this connection can be easily experienced by a Reiki practitioner.

Reputed Hospitals like Apollo now a days have Reiki consultants on their rolls and in some western countries it is mandatory for doctors to learn reiki.

Some things cannot be explained by logic but can be experienced. If in doubts, consult a reiki healer near you and take a session. I can assure you, you wont regret.

Master Lee Wei De talks about the history of Reiki and how he became involved in this field of energy healing. Mr Lee has now trademarked his own Siam Reiki. For more information visit his website at http://www.naturalhealing.co.th

Duration : 0:2:38

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http://www.thebutterflygift.com
Alana Tilton is a Certified Reiki Master Teacher and has completed all three levels and attunements in both the Usui Reiki and Karuna Reiki traditions. She has her own private Reiki and Yoga business where she gives Reiki treatments and healings as well as teaches and certifies students to become Reiki Practioners and Reiki Master Teachers.Along with Reiki, Alana Tilton also is a Certified Yoga Instructor and Yoga Therapist. She graduated from The University of Southern California where she studied all forms of movement while getting a B.A. in Theatre.

Duration : 0:5:30

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Angelic Reiki Therapy from distance

Duration : 0:4:27

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