Sep 22







The time required to do charka meditation is generally more than other meditation methods. It may take up to 2 hours for a total workout on all 7 chakras. The seven chakras in our body are located from head to toe and they are as following;

Root positioned for your balance, security and stability. It is located at the spine base. Sacral is location for sexuality, passion, higher consciousness and psychic abilities and is located in the lower abdomen. This chakra is orange in color. Solar Plexus is place to find our will power. Here energy and spontaneous actions are positioned and it is situated right under the chest. This chakra’s color is yellow.

Heart chakra is green in color and is the center for unconditional love and compassion. It is situated in the chest. For our abilities to communicate and the ability to express ourselves verbally is the throat chakra which is sky blue in color and is positioned below the head on the throat. As a window to the world of spirituality, is the third Eye chakra which possesses the ability to look beyond the physical world. This chakra is positioned on the forehead and its color is indigo. Direct channel to higher consciousness is the crown chakra which is violet in color and it is located on top of the head.

One or chakras can be focused on with Chakra meditation and it helps us to get more consciousness and awareness in life. Chakra meditation supports in facilitation of rebalancing the fields of energy. A comfortable position is recommended to start chakra meditation. After a comfortable position relax yourself by taking deep breath and close your eyes slowly.

You can follow two types of approaches for chakra meditation. You can imagine balance of your body with chakra spots or you can see the colors linked with chakra spots. You can begin chakra meditation by imagining a red ball growing in strength and size when you breathe in and out.

Whenever your focus is on the color chakra, you must slow down the speed when coming out of it. But remember that the color brightness needs to be the same. Once focus on all the color chakras is complete, allow your body to come to this conscious world slowly.

You learn to open your closed chakras with chakra meditation and this helps you to embrace the world and feel secure. Since there are different skills and personality associated with all your 7 chakras if one of them is closed, disharmony will prevail and your chakras will get imbalanced. Peace of mind and confidence will get regained with chakra meditation.

You must practice chakra meditation by focusing on the colors of chakra and see for yourself gaining back your confidence and peace of mind. Open your closed chakras with chakra meditation in a calm, serene atmosphere and a comfortable position. You must take out time to regain your confidence back by practicing chakra meditation.

Why not look at the amazing world of reiki chakra balancing from the popular http://www.chakra-balance.com site. Find information on how to open chakra for yourself and understand reiki secrets. Get lots of FREE audios, ebooks and videos when you visit here.

categories: learn chakra meditation,chakra balancing,chakra healing,reiki therapy,chakra therapy,reiki chakras

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Aug 17







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Aug 14







Reiki is made up of the two words ‘Rei’ and ‘Ki’ meaning ‘Universal’ and ‘Life Force Energy’ respectively and is an ancient Tibetan art of healing. It is a science of palm healing and thus Reiki training is all about learning how to access the infinite energy of the cosmos and channelizing it through your palms on to the body of another for healing purposes.

Reiki Training is the guidance that amateurs in art of palm healing receive by expert Reiki Masters. The power to heal is shifted into the trainee’s palm in a similar manner as the healing technique takes place. Reiki Training cannot and does not take place in schoolrooms or teaching halls but the abilities are transferred through the master’s palms onto the recipients.

Reiki Attunement process occurs when the Master transfers the capability to access energies of the Universe and then utilize it by focusing it on a specific part of another body. This ritual is the essence of the Reiki Training. From here on, the reiki student can control energies through his palms on his own getting better with practice and experience.

There are three principal degrees by which attunement or Reiki Training occurs. In the First Degree, one learns various theories, concepts and understands the idea of Reiki with exposure to the basic hand positions. In the Second Degree, one advances onto learning symbols and how to practice ‘distant healing’. Distant healing allows the apprentice to heal even if they are in different locations.

In the final degree of Reiki training, the recipients are much experienced and gain control over one or more Reiki symbols. Having going through all the three levels, they now become masters themselves with the ability of undertaking Reiki trainings for others not initiated in the art.

Ritualistically, Reiki Training is divided into two segments. The first in which, the student sits in front of the Reiki Master, while the Master procures divine energy through his left palm, gesturing special Reiki symbols on the head of the recipient with his right hand focusing and meditating deeply all this while. This process requires profound concentration.

In the second segment of Reiki Training, the master comes to the front. By stroking, tapping, chanting and the like, the Master focuses on the 3rd eye region and palms of the student. Yet again, he draws symbols, uses hand techniques like tapping when he is deep in meditation. This process is carried out around the 3rd eye region also.

The Reiki Training completes when the Master draws the ”Master Violet’ symbol in his own left palm and taps and strokes to transfers it to the Students right palm. He repeats the process of imagining the ‘Master Violet’, this time in his right palm and then transfers the symbol onto the Student’s left palm. Next he visualizes the ‘Master Violet’ symbol in between the palms of the Student and brings them together gradually giving the palms back to him. Hereafter, the Master bows to the recipient, hereby respecting him for the new capabilities he has received and for who he is, now.

The author Dilhari Singh writes for the popular chakra-balance.com site. To understand how knowledge of reiki therapy can enhance your whole life and to get 29 Free reiki master brainwave training balancing and healing Audios.

categories: reiki,reiki training,reiki course,reiki chakra,chakra balancing,chakra healing

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Jul 29







The NCCAM, an agency which receives grant money from the National Institutes of Health, classifies Reiki Therapy as a form of Complementary and Alternative therapy, just as they do with chiropractic care, Acupuncture, and massage therapy. As such, why would someone continue to have a negative perception about Reiki Therapy?

Firstly I believe that people tend to be afraid of what they don’t know or understand. That’s the beginning of the problem. In addition, in most countries, reiki is still relatively unregulated. This means that anyone can call themselves a reiki practitioner/master/teacher with no knowledge or understanding with very little legal repercussions. I personally know people who insist they are bonafide reiki practitioners who were trained and attuned while they slept from some guy they paid $60 to overseas. I tried explaining that they were scammed, and that you cannot be trained and attuned while you sleep, but because they’ve paid out their money, they feel they can legitimately make that claim. So what happens from here? those people go out and advertise themselves. Any clients they do see would very quickly come to realize that this person is full of crap and knows nothing.

The problem with that is that often Reiki gets the blame rather then the person who made false claims. And thus the gossip spreads.

In addition, some people do not really understand how the body works, and therefore put far more trust in pills and western medicine then they should. Most western people also have a disconnect between what they eat, exercise, sleep and how they feel on a day to day basis. So these people are never going to accept reiki no matter what others say.

But times are changing. Reiki is becoming more mainstream as people become more educated on it. There are associations out there that work to regulate the industry and who advocate for the government to take a bigger role in monitoring claims and education. This will help hugely.

In the meantime, as a Reiki Master myself, I don’t worry about the nay sayers. I put my energy towards work to help educate those who are interested in learning, and providing treatments for those who want it.

Just my thoughts.


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Jul 9







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Jul 8







What is Reiki? Reiki is a Japanese kind of spiritual practice also used for stress reduction and relaxation. It is a technique that also helps promote healing either for self or for other individuals. It is characterized as a practice of “laying of hands”.

The healing powers of this technique are based on the idea that there’s an unseen “life force energy” that flows within each individual. This life force is said to be the reason why individuals are alive. When one’s life force energy is low, then people are likely to get sick or feel weak. If the life force is high, people fell healthy and happy.

Reiki is also a form of meditation used as a type of therapy for treating physical, emotional, and mental diseases. The name Reiki is taken from two Japanese characters that describe energy itself. The word “rei”, which means “unseen” or “spiritual” and “ki” which signifies “energy” or “life force” is combined to become Reiki. In English, its meaning is generally given as “universal life energy”.

It was Mikao Usui who was known to have developed Reiki in 20th century Japan. Story has it that Usui received the capability of healing after going through three weeks of fasting and meditating on top of Mount Kurama. Practitioners of Reiki use a method similar to that of the laying on of hands.

This action is said to promote the channeling of “healing energy” to another person. The energy flows through the palms and brings along with it remedial powers that could be used for self-treatment as well as for treating other people.

Reiki is a simple, natural as well as safe technique of dispensing spiritual recovery and self-improvement. It is thought to be effective in providing alternative treatment for practically every known illness and condition. Not only that, Reiki also helps create an added beneficial effect, that of spiritual recovery. This technique is also said to work well when combined with other medical or therapeutic methods to help alleviate side effects and encourage recovery.

Reiki, although seen like a very powerful recovery method, is incredibly simple to understand. Reiki and also the ability to use it effectively cannot be taught like the usual sense. The skill is believed to be “transferred” towards the student during a Reiki class.

This ability is not merely learned but is passed on by a Reiki master towards the student while in a gathering known as “attunement”. After the skill has been passed on, it allows the student to tap into an unlimited supply of “life force energy” that may then be used to improve one’s health and enhance the one’s quality of life.

Although the practice of Reiki may be spiritual in nature, it is not considered as a religion. There are no set of beliefs that one should learn about before understanding to practice the method known as Reiki. The practice doesn’t depend on any form of dogma.

It will work whether the student believes it or not. But it is believed that the practice of Reiki aids individuals to keep in touch of their spiritual selves rather than the intellectual concept that it provides.

The practice of Reiki also aspires to develop and encourage living in harmony with other people. Aside from practicing Reiki and its principles, the founder of the Reiki system, Mikao Usui also suggests the practice of simple ethical ideals that can lead to peace and harmony among people.

Learning more about Reiki may help individuals not just turn out to be a healing channel but also a tool to encourage peace among other individuals.

[youtube:Y1jR5LixYg0;[link:Reiki Therapy];http://www.youtube.com/watch?v=Y1jR5LixYg0&feature=related]

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Jul 8







The process by which a reiki master teaches his pupils the ancient Tibetan palm healing techniques of reiki is called reiki attunement. The word reiki comes from the terms rei and ki which means universal and life force energy respectively. Through reiki attunement one can access the energy of the cosmos directly into ones palms and thus transfer it into another body for the cause of healing.

In short Reiki attunement is all about the process of teaching Reiki. But it must be mentioned here that these sessions are not undertaken in the normal classroom method of teaching. Instead, these are ceremonial sessions where the ability to access the infinite energy of the cosmos and channelize it through ones palms is transferred by the Reiki master to the recipient in very much the same way. That is, the ability is also transferred through the master’s palms.

Dr Mikao Usui popularized Reiki during the nineties and the Reiki attunement process practiced in today’s world is a blend of the Usui method and the ancient Tibetan techniques.

There are three degrees or levels to complete the process of reiki attunement. These three levels are called Shoden, Shokuden and Shinpiden. Through these levels we can learn reiki from the basics to the advanced symbols for healing purposes.

Shoden or the first level of reiki attunement is all about knowing the fundamental and theoretical concepts as well as the basic hand positions of reiki. You must be aware that reiki is practiced in two ways. Local reiki can be used to heal up a particular part of the body, whereas the whole body treatment tunes up and balances the seven reiki chakras or energy meridians of the human body for wholesome wellbeing.

In Shokuden or the second degree of reiki attunement, you can learn the ability to transfer the universal positive energy into your palms and then channelize it to some other person’s body who needs to be healed. At the completion of this level the reiki practitioner can heal people across both time and space.

In the last and final level of Reiki Attunement, the practitioners gain knowledge about various advanced Reiki symbols and with experience gains control over some. Thus, they become Reiki masters themselves with the ability to undertake Reiki attunement for others.

The reiki attunement ceremony is divided into two halves. In the first half the reiki master would stand at your back and go on with the process and in the second half he would come to your front and do the same. The process of attunement involves the master and the pupil centering and grounding themselves. Then the reiki master lifts up his left hand and accesses the positive energy of the cosmos and uses his right hand to draw the reiki symbols on the pupils palm, third eye and crown of the head, chanting , stroking tapping and blowing in a process with intense concentration and meditation to effectively complete the reiki attunement process.

Dilhari Shah is one of the team of experts who writes for the popular chakra-balance.com site. To learn how knowledge of reiki attunement can transform your whole life and receive twenty nine Free Attunement brainwave training balancing and healing Audios.

Jul 7







With all the stresses brought by the modern world, it’s only common to people to look for options in relieving their tension. Aside from resulting to medications and other treatments that give the promise of comfort and relaxations, individuals are now resulting to ancient means of relieving tension like Reiki.

The Japanese word “Reiki” refers to a unique technique that is utilized for reducing stress. Ultimately utilized to relieve aches brought by too much stress, Reiki is also utilized to promote relaxation and healing not just of the person’s physical body but his or her soul and spirit as well.

Administered by “laying on hands,” this method for healing is believed to be effective through the use of an unseen force of life energy that flows in each and every living and breathing individual.

In the concept of Reiki, it is believed that when the level of a person’s life force energy is incredibly low, he or she will likely to be stressed out more often and have a higher inclination to be sick or ill compared to those people with higher degree of life energy force.

Developed by Mikao Usui, a Japanese Tendai Buddhist in the year 1922, Reiki has been a really well-liked form of relieving stress to people all over the world. Since its discovery, the technique of Reiki has evolved in numerous forms and has been practiced by numerous Reiki masters across the globe.

Reiki as a means of healing

More and more people are into Reiki in the previous years because the technique has shown excellent and incredible results. For most people who have tried it, the treatment is really a wonderful solution to relieving stress. This is because they don’t have to spend so much money in buying medication that can have grave side effects and they also don’t have to undergo go through painful body exercises and unhealthy regimens.

Reiki is considered like a wonderful means of relaxation simply because it uses the innate warmth and energy in a person. This energy is then converted to a “purer” form of energy free from the busy schedule and toxicities of modern life. People who have tried Reiki say that the method does not just treat the person’s physical body but also relieves the burden in emotions, lessens the clutter of the mind, and nourishes a deteriorated spirit.

When a person is free from all these physical and emotional burdens, he or she will benefit from a relaxed feel in almost all kinds of environment simply because the feelings of calmness and serenity are infused within his or her system.

Here, the student is guided by the master in tapping the limitless source of energy and use it to enhance his or her quality of life.

If you want to know more about topic, you might want to check out a great read I found online. Go here:Reiki Master

[youtube:Y1jR5LixYg0;[link:Reiki Therapy];http://www.youtube.com/watch?v=Y1jR5LixYg0&feature=related]

If you want more information on Reiki Master, don’t read just rehashed articles online to avoid getting ripped off. Go here: Reiki Master

Jul 7







The term Reiki is the Japanese word for Universal Life Force Energy. It is a very simple and very easily acquired healing technique that uses universal life energy, the energy which spreads throughout our entire universe and all living things. This universal existence power is called qi or chi in China, prana in India, and ki in Japan and this is where the Reiki name derives. It circulates throughout the body and in an energy field surrounding your body. This power field, long been known to healers and mystics, is now verified by scientists. Recent scientific experiments have verified the existence of this life force energy. Scientists have proven that everything in the universe, at a sub-atomic level, is made up of energy. Health is the harmonious flow of life energy, while imbalances in this flow, due to unhealthy habits or negative emotions lead to illness. So this subtle energy is responsible for the processes in our body on all levels: physical, emotional and mental. Reiki channels universal life energy through the hands of the practitioner into the body of the receiver and balances the power flow in your body.

Reiki is really a holistic healing system, meaning that it addresses the whole person: the physical, mental, emotional and also the spiritual levels. The body is not composed of isolated parts to be fixed, like a machine; you will find no separate parts, but an amazing web of energy, and so that you can truly return to wellness, all the levels of our being should be addressed.

Reiki works on four various levels:

The physical level: Reiki tones up the immune system. It helps in reducing pain. It balances and harmonizes the function of glands and organs. It mends by opening the blocked energy channels, the meridians, and balances the chakras. When performed regularly, toxins are eliminated from the body and good health and well-being is preserved.

The emotional level: One from the greatest healing advantages of Reiki is stress reduction and relaxation, which strengthens the immune system and maintains health. Individuals who are depressed or don’t really feel emotionally balanced begin to really feel more stable and relaxed simply because Reiki clears energy blockages and suppressed emotions.

The mental level: By giving yourself Reiki, you obtain more clarity and find it easier to get over obstacles and achieve goals. You turn out to be more positive and reach a distinct outlook on life. You feel much more empowered.

The spiritual level: Reiki enables you to go deeper within and really feel much more connected to your higher self. It aids meditation, increases intuition and offers limitless advantages of spiritual growth.

Reiki is so easy yet so powerful, and this really is what makes it a unique healing system that anyone can learn, simply because it doesn’t require any previous experience or special ability. The Advantages of Reiki are boundless. It allows you to take an active part in your own wellness, and accelerates your growth on all levels.

If you want to know more about topic, you might want to check out a great read I found online. Go here:Reiki Training.

[youtube:W8zhIIRc03I;[link:Reiki Courses];http://www.youtube.com/watch?v=W8zhIIRc03I&feature=related]

If you want more information on Reiki Training, don’t read just rehashed articles online to avoid getting ripped off. Go here: Reiki Training

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